Welcome to Running in Triangles.

Moms are busy people and we’re all trying to keep up with the balancing acts of our lives.  We try to juggle motherhood with a marriage and work, whether it’s in the house or outside of it.  We can’t just take care of ourselves, we have others who depend on us.  But one thing we need to remember is that we are just as important as everything else in our lives that demand our attention.  Taking care of ourselves is essential to maintaining our mental health.

Here at Running in Triangles, you can find resources and information to help you do just that. 

May is Maternal Mental Health Month!

Running in Triangles has partnered with World Maternal Mental Health Day and The Blue Dot Project to help raise awareness this month.  Click here to find out all the ways that you can get involved.

Find out where to get help.

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