How to Treat Yourself When You’re a Frazzled Mom

It’s not always easy being a mother. Actually, forget that, it’s never easy. There’s always something to be done, and when there’s not, you’re left there wondering what you’ve forgotten to do — or worrying that all your children are happy and healthy. Because being a mother is just about the most stressful job in the world, it’s important to remember to treat yourself from time to time. If you don’t, then the hectic nature of parenting will only turn into stress, and who needs that? Life is hard enough. In this blog, we’ll take a look at some of the best ways to treat yourself. You deserve it!

How to Treat Yourself When You're a Frazzled Mom
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Spa Session

If there’s one thing that’s guaranteed to bring you back to life, it’s a day at the spa. This will tick all the boxes that sorely need to be ticked. Your body will feel amazing, your skin will look fresh, and you’ll simply leave feeling as if you’ve been on a two-week break. It’s a way to feel completely amazing, and all you need is a few hours — and perhaps a friend or two to join you.

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Update Your Style

Remember when you were younger, and you were always wearing the latest fashions? Once you have a child, your priorities will likely change. Now, it’s less likely that you’ll dedicate time to getting that perfect outfit. However, it’s worthwhile putting some effort into your style from time to time, for no other reason than it’ll help you to feel good! If it’s been some time since you upgraded your look, then think about making some changes. There are many things you can do. If you’re unhappy with your current glasses, then visit this website, and invest in a high-quality pair. If your clothes are looking a bit dated, then hit the stores, and engage in some retail therapy. In most cases, simply getting rid of your old and faded clothing and investing in new pieces will do a world of good. 

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Go Out On the Town

Just as with your style, your evenings out on the town also probably feel like a thing of the past. You don’t get too many opportunities to grab your friends and hit a restaurant or bar when you’ve got kids. But that doesn’t mean you should never head out; you absolutely should, at least once in a while. Hand over parenting duties to your partner or family member, call up your friends, and enjoy some laughter and good times, just like the old days. 

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Give Yourself a Break! 

Finally, what about simply giving yourself a break without feeling guilty? You can draw a lot of pleasure from simply spending a few hours on the couch, reading a book, or playing an online game, or whatever it is you like to do unwind. You’ll be doing an excellent job as a parent; it’s fine to take a couple of hours for yourself. It’s absolutely fine to put yourself first every once in a while; you deserve it, you really do. 


Author: Vanessa Rapisarda

Vanessa is a married, mother of three gorgeous kids. As a postpartum depression survivor, she writes about maternal mental health and wellness. She believes that speaking up about postpartum depression is one of the strongest things a mother can do to help raise awareness and end the stigma of mental illness.