Postpartum Depression

How to Use Essential Oils for Depression and Anxiety
Aromatherapy and essential oils offer a ton of mental health benefits. In this time of social distancing and quarantining, many Read more
How to Make a Postpartum Plan for a Smooth Recovery
You’ve heard of birth plans, but making a postpartum plan can be equally if not more important. A postpartum plan Read more
I Tried Online Therapy for 30 Days and This is What Happened
Online therapy can be a great tool for busy moms. For the past few months, I’ve been dealing with depression, Read more
Coronavirus and Postpartum Depression – Are You at Risk?
Does postpartum depression put you at a higher risk for contracting coronavirus? The new coronavirus, COVID-19, is officially a global Read more
The Best Info for Explaining Postpartum Depression to Your Partner
Talking about postpartum depression is never easy, even when it’s to the one we love the most. Many women struggle Read more
Everything You Need to Know About Postpartum Anxiety
Postpartum anxiety is a common mood disorder that affects up to 15% of new mothers. Postpartum anxiety is just as Read more
The Danger of the “Fake it ‘Till You Make it” Advice for Postpartum Depression
Moms have to deal with all kinds of advice when it comes to being a parent. Many mothers with postpartum Read more
How to Survive the Holidays with Postpartum Depression
There are several reasons why the holidays aren’t as enjoyable when you have postpartum depression. In order to get through Read more
This is Why I Write About Postpartum Depression
Ever wonder how I came to write about postpartum depression and act as an advocate for maternal mental health? For Read more
To The Husbands of the Women With Postpartum Depression
It’s not easy to love a woman with postpartum depression. We know that it’s tough on the husbands of women Read more
Think You Have Postpartum Depression? Here’s What To Do.
Postpartum depression can be hard to recognize and often goes undiagnosed.  If you think you have postpartum depression, it usually Read more
11 Postpartum Depression Triggers and How to Avoid Them
Postpartum depression symptoms can be triggered by different factors, making the recovery process much longer than it needs to be. Read more
Breastfeeding and Postpartum Depression: What Is The Connection?
There seems to be a significant connection between breastfeeding and postpartum depression. Many women who have been diagnosed with postpartum Read more
This is Why I’m Not Excited About The Postpartum Depression Drug
The new postpartum depression drug, Brexanolone (a.k.a Zulresso) is a huge step forward for maternal mental health care, so why Read more
One Year Postpartum and Still Depressed?
How long does postpartum depression last? Seven years.  That’s how long I have personally battled postpartum depression.  I’ve tried all Read more
How To Know If Online Therapy Is The Right Choice for Moms
With the variety of different online resources available to moms with postpartum depression and/or anxiety, how do you know which Read more
6 Warning Signs That It’s More Than The Baby Blues
With the baby blues occurring in nearly 80% of postpartum mothers, it can be hard to tell whether or not Read more
10 Mothers Who Lost The Battle to Postpartum Depression
Everyday, mothers battle against postpartum depression.  And like with any war, there will be some casualties along the way. It’s Read more
13 Things About Postpartum Depression All New Moms Need to Know
With more and more information about postpartum depression readily available to new moms, will they take the time to read Read more
12 Ways to Improve Your Mental Health This Year
Our mental health struggles evolve with the seasons. Throughout the year, our mental health will go through a series of Read more