Postpartum Depression

6 Ways to Get Online Help for Postpartum Depression
Too many mothers with postpartum depression or anxiety put off seeking help or getting the care they need.  One reason
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The Amazing Benefits of Yoga for Postpartum Depression
Yoga is known for it’s amazing mood boosting and stress reducing benefits. Using yoga for postpartum depression can help to
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The Truth About Scary and Intrusive Thoughts
Scary and intrusive thoughts are a common symptom of postpartum depression. Intrusive thoughts lead many women to believe that they
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Physical Symptoms of Postpartum Depression That Will Surprise You
Despite being considered a mental illness, there are several physical symptoms of postpartum depression that can also plague mothers.  The
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Interview with a Postpartum Doula
A postpartum doula is a newer trend in postpartum care but offers many benefits for new mothers. The term doula
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How To Find the Courage to Talk About Postpartum Depression
Most women with postpartum depression know two things – that they should talk about it, and that they don’t want
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A Mother’s Guide to Postpartum Rage
Are you even a mother if you’re not constantly yelling at your kids for something?  Getting mad at your kids
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8 Important Postpartum Depression Resources For Canadian Moms
Oh Canada – the land of free healthcare! While healthcare in Canada is free for citizens – and I wouldn’t
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55 Reasons Why Moms Don’t Speak Up About Postpartum Depression
Two years ago, I published the post 9 Reasons Why Mothers Don’t Speak Up About Having Postpartum Depression and it
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Battling Endometriosis while Suffering From Postpartum Depression
Endometriosis is a condition that plagues nearly 10% of women but is often misdiagnosed or not diagnosed at all. Like
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10 Things Mothers with Postpartum Depression Want You To Know
Postpartum depression, as common as it might be, is widely misunderstood.  No one knows for certain exactly why mothers get
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The Best Gifts for Mothers with Postpartum Depression
Holidays can be difficult to celebrate for a woman suffering from postpartum depression.  What should be a happy time spent
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How to Ensure Successful Breastfeeding with Postpartum Depression
Many women with postpartum depression report struggling to breastfeed, or at least feeling that extra pressure to do so. It’s
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How to Prepare for Another Baby after Postpartum Depression
Many women are afraid of suffering from postpartum depression after the birth of a child, but none more than a
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How to Avoid a Postpartum Depression Relapse
Postpartum depression isn’t a matter solely for mothers of newborn babies.  It’s a lifelong struggle.  Even with treatment, a postpartum
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The Ultimate Collection of Postpartum Depression Stories Online
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Self-Care Tips for Battling Postpartum Depression
Taking time for themselves is something that all moms need to do but practicing a self-care routine is essential to
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The Baby Blues vs. Postpartum Depression vs. No Postpartum Mood Disorder
I’ve given birth to three kids, experienced three similar pregnancies,  labored through three natural, drug-free births, but ended up with three
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A Condition Called D-MER: When Breastfeeding Makes You Feel Sad
When I talk of breastfeeding and sadness, the conversation always leans towards postpartum depression.   Let’s face it, almost everything
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9 Reasons Why Mothers Don’t Speak Up About Having Postpartum Depression
I battled with postpartum depression silently for a long time and didn’t speak a word of it to anyone, nor
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