12 Mother’s Day Gifts That Will Encourage Self Care

Mother’s Day is a holiday where we recognize moms for all the amazing things they do for others. 

When we think about all the diapers changed, meals cooked, loads of laundry washed, books read and baths given, we wonder how a mom finds time to do it all in one day.  And it becomes very clear that she’s given something up in order to achieve that.  That “something” is usually self care. 

Self care is so important, but in the struggle to reach perfect mom status, we spend more energy than we have.  This leads to mental health issues, stress, anxiety, rage, insomnia and even physical pain.  In other words, it IS a big deal.  And there’s no better occasion than Mother’s Day to focus on mom’s needs for a change.

This year, consider these Mother’s Day gift ideas for the mom in your life who might need a little extra help getting in that self care time.
Mother's Day Gifts That Will Encourage Self Care
*This is a sponsored post, meaning that I received compensation in order to promote some of these products, and it may contain affiliate links. Rest assured that I only recommend products that I love from companies that I trust.

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We’re gonna start this gift guide off right… with a giveaway!

In collaboration with SincerelySilver.co, we are excited to be giving away a free necklace to one lucky winner!  The winner will be able to select one of five different styles in either silver, gold or rose gold.  The contest runs from Monday, April 15th until Friday, April 19th, with plenty of time to have the necklace delivered before Mother’s Day! 

*Please note: The giveaway is now closed!  Thank you to all who entered!  You can still find great gifts for Mother’s Day at Sincerely Silver and use the code SINCERELY15 for 15% off!

There Are Three Ways to Enter

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Mother's Day Giveaway
Contest closes April 19th 2019 at 11:59 pm CST.  Must be 18+ to enter.  Winner will be notified within 48 hours and provided with instructions to redeem their prize.
Mother's Day Gifts That Will Encourage Self Care

Let Her Be Comfortable

Shine The Light On Clothing
Shine The Light On

The ultra luxurious clothing line from Shine The Light On is perfect for lounging around the house, but also great for running errands, doing school pick ups or watching soccer practice.  Bonus points for helping to spread mental health awareness! Use coupon code RUNINTRIANGLES15 for 15% off your purchase!

Mother's Day Gifts That Will Encourage Self Care

Weighting Comforts
Weighting Comforts

Self care is especially important for the over touched mom who has been climbed on by kids all day long.  She’s going to need some way to reset each day and a weighted blanket can help.  Using a weighted blanket has been proven to reduce symptoms of anxiety, stress and insomnia. 


Let Her Relax

Essential Oil Diffuser Kit
Rocky Mountain Oils

Aromatherapy is an easy way for moms to experience healing benefits.  Use a diffuser in the bedroom to induce better sleep, the office to encourage productivity, or the living room where she can go about her day and let the essential oils work their magic.  And an aromatherapy diffuser that comes with a set of the most popular essential oils makes gift giving super simple.


Cowin Noise Cancelling Headphones
Amazon.com

One of the best (and only) ways for a mom to relax in a house full of children is by with some noise canceling headphones.  A wireless, Bluetooth version will ensure she can go anywhere in peace and quiet.  Make sure to create a playlist for her on Spotify and let her escape to a world away from snack making and diaper changing.


Let Her Pamper Herself

Thermea by Nordik Spa-Nature
Read more about thermotherapy here

I will promote a spa day for every single holiday.  It is, by far,  one of the best gifts a woman could receive for Mother’s Day.  If you want to change things up, look into thermotherapy spas instead of a traditional massage and pedicure.  Try out a new place in town.  Or get her a Spa Finder gift card and let her book the spa day of her dreams.


Amazon.com

Skin care is often neglected by moms due to the cost and time associated with it.  So skin care gifts can mean a lot to a mom in need of some pampering.  If you’re not sure where to begin looking, then consider products that are popular and trendy such as this Anti-Aging Vitamin C Serum that has over 3,000 positive reviews on Amazon.  Or, the ever popular Aztec Secret Indian Healing Clay. If you’re looking for something organic, try the TOHI Skin Care Line from Rocky Mountain Oils.


Let Her Indulge

Say It In Chocolate - Personalized Chocolate Message
SendABetterLetter on Etsy

Cards are great and all but what do you do with them once you’re done reading them?  How about sending her a personalized message written in delicious milk or dark chocolate instead?!  You can even upload a custom picture to be included on the box.  This unique gift from SendABetterLetter on Etsy definitely beats a Hallmark card and box of chocolates from the grocery store! 


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Or how about a variety of candy delivered right to the door every month?  She doesn’t have to share it with the kids either – she can hide in her closet and eat it like all moms do.  Or stash it away for one of those really bad days when she needs a sugar rush to keep her going until bedtime.  The Instacandy subscription box is the ultimate indulgent Mother’s Day gift. 


Let Her Get Creative

Mommy Drinks Because You Cry | A Sarcastic Coloring Book
Indigo.ca

A creative outlet can come in many forms and adult coloring books are great ones.  The stress-relieving properties of coloring books combined with sarcastic quotes that only moms will understand make this one my favorite.  But there are so many different ones to choose from, including fashion, tattoos and some designed specifically to reduce stress.


One Line A Day Memory Book
Indigo.ca

Journaling can also be a great outlet for creativity.  Bullet journals are all the rage right now and combine writing with art for a wholesome experience.  A One Line A Day journal can help a busy mom keep track of her moods, memories and document exciting changes as the kids grow.  It’s a great gift that would be easy to incorporate into any mom’s lifestyle. 


Let Her Be Proud

Mama Bear Necklace Mother's Day Gift
Sincerely Silver
Get 15% off your favorite Mother’s Day necklaces from Sincerely Silver using the code SINCERELY15.

A main reason why moms neglect self care is because they feel guilty.  So this Mother’s Day, make sure that she feels proud to take care of herself.  Get her this mama bear necklace to remind her that she is like the mama bear, who stays strong in order to take care of her babies.  And that taking care of herself is one of the best ways she can take care of her family. 

Mother's Day Contest Featuring Sincerely Silver Mother's Day Contest Featuring Sincerely Silver

How to Avoid Frumpy Mom Fashion This Spring

Fashion can be a great form of self care for moms.

The “uniform of motherhood” has been associated with frumpy mom fashion for far too long.  Putting time and effort into functional, comfortable fashion is not a sign of vanity but actually a way that moms can practice self care.  Not only does it allow a mother to focus on herself for a change, but it can encourage good self-esteem and boost a mom’s confidence, which is great for her mental health.  

Check out some of these tips for avoiding frumpy mom fashion this spring.
How To Avoid Frumpy Mom Fashion This Spring
This post contains affiliate and/or paid links which means that if you click on one of these links and buy a product, I may earn a small commission at no additional cost to you. Rest assured that I only recommend products that I love from companies that I trust.
How To Avoid Frumpy Mom Fashion This Spring

Comfortable can still mean fashionable, there is no need to sport frumpy mom fashion this season.  If you are looking for an easy way to spruce up your mom wardrobe here are a few things to try!

“Ath-Leisure” Style

This look is my favorite new trend we are seeing everywhere and it’s already what most moms are wearing anyway.

Think workout clothes minus the actual working out.

It consists of super-soft, comfy, cozy, throw on and go pieces such as leggings and sweatshirts, hoodies and runners. (Awesome right?!)

But “athleisure” is not just for errands.  These grown up play clothes can easily transition to casual dinners out, coffee with the girls, and perfect for travelling comfortably and still in style.  It’s an easy way to replace the frumpy mom fashion, without losing any amount of comfort. 

These super soft shirts from Shine the Light On are perfect for the athleisure style.  And by wearing them, you’re helping to spread awareness about mental health!  Get 15% off using the code RUNINTRIANGLES15.

Athleisure

To implement this look or update your current pieces, look for:

  • Striped, color blocked or patterned tights.
  • A flattering shaped hoodie.  (I personally love a slightly cropped boxy hoodie in a super soft fleece.)
  • A classic notched v sweatshirt. (Either plain or something with a saying is also pretty on trend.)
  • A windbreaker. (Yes, you read that right but these little extra layer is everywhere right now, and its such an easy piece to replace when you would wear a jean jacket.)
  • The fashion sneaker is still a great basic. (Choose either a fabric mix or a slip on.)
7 Ways Moms Can Look and Feel Good This Spring
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Switch From a Purse to a Backpack Bag

It’s been just over 6 months since I converted from a cross-body bag to my leather backpack and let me tell you, there is no going back! Since my youngest is still in diapers, my purse doubles as a diaper bag and endless snack sack. I love that I can throw everything I need in it and wear it comfortably while I chase my kids around. Backpacks are still very popular and I love the convenience.

MATT & NAT – BRAVE DWELL
Matt & Nat Backpack by Boes

Avoid frumpy mom fashion by choosing the right bag so that you can look trendy and still be functional.  My recommendation would be to find one with good zippers and padded straps. Having an outside pocket is also handy to have easy access to keys and cellphone.


5 Spring Fashion Must-Haves for Busy Moms
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Updated Footwear

Jump in Puddles

The slushy season is about to start (fingers crossed our huge snow hills will actually melt) with that comes PUDDLES! There is almost nothing I hate quite as much as the feeling of wet socks!  Our kids love tromping around in their bright colored rain boots, and what’s better than being able to join them?  I find the taller, standard boots to be too bulky and can come off as frumpy mom fashion.  So instead, I love the look of this sleek shorter rain boot as a transition shoe for the spring.

product photo
Ankle Rain Boot – Old Navy

Sneakers Are fashionable

Tying back in the “athleisure” style, sneakers are perfect with any look. Pair them with, of course jeans or leggings, but don’t be scared to wear them with a dress for a total cool girl vibe (read: I’m not a regular mom, I’m a cool mom)You can never go wrong with a classic pair of Vans.

Loafers Are The New Ballet Flat

Move over ballet flat, the loafer is going to be your new BFF.  In place of ballet flats for a slightly dressier look, these comfortable shoes go great with a pair of skinny jeans!

How To Avoid Frumpy Mom Fashion This Spring
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Switch Up Your Jewelry

Hoops

For a super long time I was strictly a stud girl when it came to earrings but lately I am addicted to hoops! I feel like they are the ultimate “lazy girl who wants to look put together” life hack.

Wearing leggings and a t-shirt but don’t want to look like you are going to the gym?  Hoops.

Wearing a printed dress that feels a little too cutesy and you want to give it a little oomph?  Hoops!

Small hoops, medium hoops or big ones, I think they look good on everyone.  This is also a super easy way to look dressed up when your hair is tied back in that mom bun or ponytail. Throw on some hoops and lipstick and you are good to go!

Bar Necklaces

I personally have never been a fan of traditional “mom” jewelry. You know which ones I mean, the hearts with MOM in the center or the rings with everyone’s birthstone. I feel like they fall into the frumpy mom fashion category.

But this “be kind” bar necklace takes the trend of dainty and delicate jewelry and personalizes it.  The simple message can make a mental health fashion statement so that you look good on the outside and feel good on the inside.  It’s a great piece to wear with just a T-shirt or layer it with other chains for a fancier look. 

Plus, get 15% off with coupon code FRIENDS15 at sincerelysilver.co

Be Kind Necklace by Sincerely Silver
Be Kind Necklace by Sincerely Silver

Jacket Earrings

Date night or girls night coming up and want to be a little extra fancy? Enter the jacket earring. These are easy and painless to wear but can give your look a little sparkle. They look especially great with your hair back or with short hair.


I hope that any of these tips or ideas inspire you to try something new this spring season.

Many of us spend time and money making sure our kids have the appropriate clothing and shoes for the new season, but it’s time to put ourselves on that list too.  Download a free self care workbook to help you prioritize yourself!


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Jess Sankar is a happily married stay-at-home mother of two young daughters.  She currently manages the Running in Triangles Instagram page @running_in_triangles, where she shares self care tips for moms and creates beautiful content for both the blog and social media.  To learn more about Jess, click here.

7 Ways Moms Can Look and Feel Good This Spring

Putting effort into our outward appearance is not a sign of vanity.  It has a significant impact on how we feel inside.

Being happy means aiming to both look and feel good, but it’s not always easy to do.  For mothers, how we look is not always representative of how we feel (and other times it is all too accurate).  

We may feel young and sexy and full of life but we look tired, worn out and as though we’ve given up on ourselves.  Or alternatively, we may feel like we’re dying on the inside, so we overcompensate by layering on makeup to give the appearance that “everything is fine.”

This spring, as the weather begins to warm up, we should challenge ourselves to match how we look with how we feel.
7 Ways Moms Can Look and Feel Good This Spring
*This is a sponsored post and contains affiliate links which means that if you click on one of these links and buy a product, I may earn a small commission at no additional cost to you. Rest assured that I only recommend products that I love from companies that I trust. Furthermore, I am not a medical professional and nothing in this post should be taken as medical advice. I am simply a mother who has been there and lived to tell the tale.
7 Ways Moms Can Look and Feel Good This Spring 7 Ways Moms Can Look and Feel Good This Spring

Start From The Inside

How we look on the outside all begins with how we feel on the inside. Self esteem comes from within and if we are happy with who we are, it shows in a physical way.  If you are struggling with stress, anxiety, depression, or substance overuse, then the first place to start is therapy. 

Working with a therapist, either in person or online, can help you manage everything that is creating self-doubt or a poor self image.  Online therapy in particular, is extremely convenient, especially for moms. 

Schedule your online or video therapy sessions over the winter, ensuring that you get the most out of spring and summer.

Shine The Light On Clothing | My Dog is My Therapist
Shine The Light On – The Leah

Focus on Health

Weight issues are some of the most common hurdles to looking and feeling good.  As mothers, we’ve stretched and shrunk, been cut open, torn apart and pieced back together.  Our bodies have changed in so many ways and it can be difficult to accept it as it is now.

One way to look and feel good is to forget about the extra skin on our stomachs or how much we weigh and just focus on being healthy.  Exercising to stay healthy is different than exercising to lose weight or tone muscle.  Don’t worry about counting calories or inches, just try to eat healthier food and incorporate vitamins and nutritional supplements to avoid deficiencies.

If our main focus is on being “healthy” rather than being “fit” there is less pressure on us to meet certain goals and we can learn to love our bodies again.

12 Ways to Improve Your Mental Health This Year
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Find Strength

In addition to being healthy, we also need to feel strong.  Strength comes in many different forms.  We can train ourselves to be physically strong by joining a gym, lifting weights, swimming, or playing a sport.  It’s important to find emotional and mental strength, as well.  Try meditation, journaling, art or aromatherapy

Being strong, both physically and mentally will inspire confidence and a sense of pride in ourselves.


Make a Statement

Be Kind Necklace by Sincerely Silver
Be Kind Necklace by Sincerely Silver

Your outward appearance tells the world about you, so what is it you want to say? Make a statement with your appearance by choosing clothing and accessories that speak to you.  This “Be Kind” Necklace is a simple and elegant way to remind yourself and others of the power of kindness (get 15% off with code FRIENDS15).

Clothing lines like Shine The Light On create pieces that help raise awareness about mental health.  Modern, minimalist messages imprinted on soft, luxurious fabrics make it simple to spread messages of hope and acceptance wherever you go.

In addition to looking good while making a statement, a portion of the proceeds from the Shine The Light On collection goes towards mental health initiatives – so you can also feel good knowing that you are helping to end the stigma of mental illness.

Click here to see the stunning clothing line from Shine The Light On and get 15% off with coupon code RUNINTRIANGLES15

Shine The Light On - Be You.Bravely
Shine The Light On
Make A Mental Health Fashion Statement with Shine the Light On

Take Care of Your Skin

You don’t need to do your hair and makeup to look and feel good this spring, but you should always take care of your skin.  Glowing, healthy skin looks good from the outside and can make a person feel good on the inside. 

As mothers, when we feel over-cuddled and overstimulated after a long day, it’s our skin and sense of touch that suffers.  This is why caring for our skin plays such an important role in how we look and feel.  Plus, the act of massaging lotion onto our skin can stimulate our lymphatic system and help keep our bodies healthy from the inside.

So splurge on a good, all natural skin care line to make sure that you’re not coating your skin in chemicals.  Soak in a bath filled with Epsom salts to help soften and relax your muscles.  Use sunscreen all year round, especially when you plan to spend longer amounts of time outdoors.

And make sure that you schedule yourself enough time each day to perform your daily skin care routine.

My Self Care Workbook - A Free Printable PDF
Click Here to Download

Change is Good

Try a new look this spring. Cut or color your hair, try out a new clothing style or color that you would never normally wear.  Get a piercing or tattoo, eyelash extensions, permanent makeup or micro-bladed eyebrows.  You don’t need to go so far as getting plastic surgery, but if there are specific problem areas that have always bothered you, then consider booking an appointment with a doctor or dermatologist to discuss your options.

Don’t be afraid of change, though it might take some time to get used to.  Only make changes that are truly something you want to do, and never in an effort to please anyone else or be someone other than yourself.   Changing something about your outward appearance can make you feel mysterious, spontaneous and empowered. 

Deciding to change something about your appearance should remind you that you are in control of your body and what happens to it.


Comfortable Is Beautiful

“The mom look” is normally one associated with comfort and function.  But comfortable can also be beautiful so don’t feel like you need to trade one for the other.  It is entirely possible to look good and feel comfortable at the same time, as long as you choose the right pieces.

If you feel uncomfortable in your clothing, whether it’s shoes that pinch or a waistband that’s too tight, you will act uncomfortably.  So just bite the bullet and get rid of anything that you hate wearing, no matter how expensive or “designer” it might be.

Being comfortable in your own skin is the best way to show the world your confidence and beauty.

Shine The Light On - The Struggle is Real
Shine The Light On

Shine the Light On - Grateful Over Everything Shine the Light On - Normal is Boring Shine the Light On - Rather Be in Bed