Oven Cleaning Hacks for Busy Moms

Are you looking for some easy oven cleaning hacks to take the misery out of this unpleasant task? It is a chore many of us dread. We can help, whether you want fast-acting oven cleaner detergents to natural products, we have some tips. 

*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust.

Why You Need to Clean Your Oven

Cleaning the oven can be the last thing on our minds because we forget about it as soon as we close the door. I’ve written about “hidden” household cleaning needs before like this article about cleaning your washing machine. And just like with washing machines, it’s essential to clean your oven regularly so as to reduce germs from food residues and stop contamination from spreading. Germs can spread and infect the food you are cooking and, ultimately, your family. Plus, when caked in grease and grime, the oven will not work as efficiently. Consequently, knowing how to clean an oven quickly and effectively is crucial.

Best Products To Use When Cleaning Your Oven

There is no doubt the best oven cleaning hacks are chemical cleaners simply because they work fast and strip away dirt, grease grime, and burnt-on residue. These specific products need to be used with care and proper ventilation, but they do take the hard work out of the oven cleaning process. There are a lot of different cleaners on the market, a massive choice claiming to be the “best oven cleaner” or “easy to use.” Some of our favorites include this Goo Gone for grill and rack cleaners or this Easy Off! spray. 

Oven Cleaning Hacks

Best natural products for oven cleaning

Obviously, many families prefer not to use  chemical-based oven cleaning products. Ultimately, more of us are turning to natural alternatives. This not only protects the planet, but they are also safer to use. Luckily many greener cleaning options are in our very own kitchen store cupboards. The typical natural-based oven cleaners in the home are baking soda and vinegar. Yes, these are just some of the simple, inexpensive ingredients that can be turned into excellent cleaning solutions.

How to make Homemade Oven Cleaner

Now that we have discovered most of us have the ingredients on  hand to clean an oven, it’s time to get started! This method is just so easy and can be done at any time. To use baking soda and vinegar as an oven cleaner, simply make a paste. In a bowl, combine the two ingredients and add a little water if needed. This paste will fizz at first, but that is just the reaction and is not dangerous. The paste can be used on the oven parts with no danger or harmful aromas. Now you can have a clean oven all of the time.

Oven Cleaning Hacks

Overall, we have learned that it is vital to have a clean oven regardless of how we do it. The best suggestion is to clean the oven after each use, but this is not always possible. However, it really must be on the list to do at least weekly. Of course, it doesn’t just stop at the oven; there are other parts to take care of. Here are some top oven cleaning hacks to help with those awkward areas.

Oven Cleaning Hacks

Hacks to Clean Oven Racks

So do you want some tips on how to clean oven racks? First, invest in a rack and grill cleaner that literally dissolves the burnt-on grease and grime. These products are effective, but it is essential to read the instructions, as they contain hazardous chemicals. Alternatively, fill a big tub (or bath) with hot water, add a few cups of baking soda and immerse the racks, and leave for at least 8 hours.

Hacks to Clean the Oven Glass

To keep glass cooktops clean and shiny, make sure you keep on top of the grease and grime. A good tip is to wipe up any spillages as soon as they happen. Leaving them will make the job more challenging. But, for keeping your glass hob in good condition, there are safe formulas to buy that help remove the baked-on mess and ultimately save the surface looking brand new.

Oven Cleaning Hacks

Hacks to Clean the Bottom of Oven

A significant factor to a dirty oven floor is food spilling over when cooking. Therefore, not overfilling a dish is vital. But, if you have burnt food on the oven floor, here is our simple oven cleaning solution. Using soapy water and a steel sponge or oven cleaning pad and scrubbing hard will work. But, for tricky burnt-on bits, cover with baking soda and sprinkle vinegar, let it fizz, and then scrub again. An excellent way to prevent this is to use non-stick oven liners.

How to Clean an Oven Door

A dirty glass oven door is a giveaway that the entire oven is not clean. The best oven cleaner for baked on grease is hot water, baking soda, and tin foil scrunched in a ball. This method involves wetting the glass with hot water, coating baking soda, and scrubbing it with the foil ball. The dirt will strip away, so have an old cloth or paper towel to hand to clean off the excess. Alternatively, shop-bought glass and hob cleaner will do the trick.

Oven Cleaning Hacks

Oven Cleaning Hacks FAQs

Q: How do I get burnt stuff off the bottom of my oven?

A: The fastest solution to removing burnt foodstuff from the oven floor is a hand held scraper.  

Q: Can I steam clean an oven?

A: Steam cleaners are the answer to how to clean an oven quickly. They work fast but are expensive. Care needs to be taken using steam cleaners, but top the best cleaning hacks.

Q: How to remove baked-on grease from my oven?

A: Concentrated white vinegar in a spray bottle will cut through the tough grease in an oven. If hardened grease, revert to sprinkling with baking soda and scrub until clean.

Q: Can I replicate a steam appliance for oven cleaning?

A: You can use replica steam using hot water in a container at the bottom of the oven and leave for 30 minutes until the dirt softens and remove with an old cloth or paper towel.

Q: Can you purchase self-clean ovens?

A: Some ovens come with various self-cleaning actions, either in the form of self-cleaning or steam-cleaning. These work fast and effectively. But, the con is they are more expensive to buy and operate.

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Conclusion

Regardless of chemical or natural oven cleaning hacks, it is crucial to have a clean oven for hygiene and safety. We all love to eat, but we don’t want reminders of the meal from the day before, so ensuring the oven and hob are pristine clean is of the utmost importance.


Author Bio

The NY Melrose Family is a lifestyle site full of healthy recipes, fun baking and craft projects, and cleaning tips all geared toward busy moms. We have been writing some of the best content on the web since 2011 and have expert writers from all over the country and the world. Be sure to follow us on social media!

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Things You Must Not Forget When Moving Out

Moving out is a huge process. You have to remember so many different things, and you can’t forget anything, or else all your hard work will be for nothing!

You want to ensure that you prepare for your big move by getting things in order right from the beginning. If you plan on moving house, here are things you must not forget. Hopefully, they should help you prepare for this significant change in your life.

*This is a collaborative post and may contain affiliate and/or paid links which means that if you click on one of these links and buy a product, we may earn a small commission at no additional cost to you. Rest assured that we only recommend products that we love from companies that we trust.

Hand in Your Notice on Time

Handing in your notice on time is your responsibility. However, this can be tricky if you are not sure of the date. To avoid confusion and potential problems, make sure to talk with your landlord or real estate agent about when they would like you to vacate the property.

If you give notice and your landlord decides to sell the property or wants it back for themselves, it will help to seek legal advice.

Book a Removals Company

A removals company refers to a company that provides services to transport and relocate people and the goods they own. When you are moving out, it is good to book your removals service early because there might be less availability at the last minute.

In addition, hiring professional help will save time you can spend on other activities such as packing or unpacking boxes. It’s also vital that you get insurance for damages before signing the contract with them, so nothing unfortunate happens during the transportation of your items! While at it, you may want to consider removal services from Allied Van Lines.

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Think About Your Kids and Pets

Your pets and kids are likely to be affected by the move. If you have children, take them with you when shopping for a new home and choose a kid-friendly one. If your kids are not going to school yet, try enrolling them in local schools as soon as possible or let it be known if they will continue their education at an educational facility outside of the area where you live now.

Take good care of your pets during this time because moving can affect animals too, but also remember that some dogs do better than others. For example, those who like routine and know all their smells and spots might feel uneasy about moving into a new house (and even forget things), while other dogs may not adapt quickly. Consider what’s best for yours before deciding how much attention to give them.

Contact Your Utility Supplier

You won’t be able to live in your new home until you have the utilities transferred over, so make sure that you do this as early on in the moving process as possible to avoid any problems with gas or electricity services later down the line.

If you are unsure of how best to go about it all, speak with a professional instead who can help walk you through what needs doing and when precisely these things need to get carried out.

In conclusion, if you don’t want to find yourself spending a lot of money on moving costs and stressing over things that could have been taken care of by following this simple guide, make sure not to forget the points mentioned above.

Tips for Keeping Playtime Engaging for Kids

When the kids are young, you spend a lot of money buying various toys. What’s perfect for a baby isn’t always as entertaining to an inquisitive toddler. Toys are educational—children learn about the world by playing. With some tips for keeping playtime engaging for kids, you can keep the house organized and make playing entertaining.

tips for keeping playtime engaging for kids
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.

Get On Their Level

When it comes to playtime, let your child take charge; they own the imaginary world they created. Playing alongside your child, especially toddlers, is healthy because it gives them the experience of playing with others. And remember to allow your child to experiment and figure things out on their own.

Rotate Toys Out

If you’re looking to fight boredom, start switching out what toys your child has. Too many choices make things overwhelming, and playtime is about having fun. There are many benefits of rotating a child’s toys, including:

    • Increased creativity
    • More resourcefulness
    • Improved behavior

Set up a schedule that works for you, whether it’s once a week or monthly, and swap out toys—this doesn’t have to include the favorites. Rotating toys is a great way of keeping playtime engaging for kids. It makes old toys feel new because they don’t always have them lying around.

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Add-In Activities

Kids need more than toys, but you could also get them books and various activities to entertain themselves. Adopting a love for reading at a young age is important. You could start by making a trip to the library together to see what books pique your child’s interest.

Likewise, you could try out different activities. For example, Play-Doh allows a child to engage their senses and create. If you’re looking for something less messy, then choose an activity or coloring book as both heighten creativity.

Clean up Together

Another tip for keeping playtime engaging for kids is to teach them to respect their toys so they last longer. Young children don’t always understand the value, but they do know to follow you, so set an example for your little one and clean up together. When toys have an established space, they’re less likely to get lost or broken.

You could keep toys in a specific cabinet or cute toybox for easy storage! What’s important is your child takes care of the clean-up with you. This teaches them responsibility as they learn about the value of their toys. And toys last longer when treated correctly.

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No matter their age, toys are essential for keeping kids engaged while they play. From rotating them out to keeping them clean, you can help nurture your child’s education through playtime. When keeping playtime engaging for kids, remember to let them have fun, even if that comes along with a mess.


Author Bio

Christina Duron is a writer living in the Chicagoland area. Her passion for writing and mental health help create thought provoking and engaging pieces and hopes to use them to empower mothers and women to embrace the beauty of motherhood.

Self-Care Tips During A House Move

Moving to a new house is something that will take a lot of energy and can be stressful. You might feel overwhelmed, and at the very least, you will be emotional – such a big change will always cause these feelings, whether it’s positive or not.  It’s crucial, therefore, that you don’t forget to practice plenty of self-care during a house move.

This is especially important if you have children to take care of; they will need you to be at your healthiest and happiest if they are to stay calm and de-stressed during this strange time. With all this in mind, here are some self-care tips you can enjoy during a house move which should make the process a smoother one.

Self-Care Tips During a House Move
*This is a collaborative post and may contain affiliate and/or paid links which means that if you click on one of these links and buy a product, we may earn a small commission at no additional cost to you. Rest assured that we only recommend products that we love from companies that we trust.

Focus On Something That Excites You

Having an expert removal company such as North American Van Lines Canada to help you with your relocation is an excellent way to stay calm – they will take on a lot of the hard work and all the heavy lifting for you. However, there will still be other things that take up space in your mind, such as the cost of your new mortgage, new schools, finding new friends, and much more.

So instead of thinking of these things, why not think of something that excites you instead? What is it about the house you’re moving to that you love the most? Perhaps it’s a balcony where you can drink your morning coffee, or maybe it’s the fact that it’s close to the sea, or perhaps your commute will be cut in half.  How are you planning to decorate it, will you have a dedicated self care space or well lit window for your houseplants? Think of the thing that excites you the most and focus on it. This will help to reduce your anxiety and give you a more positive feeling.

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Don’t Forget To Eat

With so much packing to do in the days leading up to the house move, the move itself, and then the unpacking, not to mention trying to keep up with work or helping your family, and exploring your new neighborhood, it can be days before you eat properly once the process starts. Whether this is because you are too stressed, you don’t have the time, or you’ve packed your kitchen up (or not yet unpacked it at the other end), you’ll feel unwell if it goes on too long, and you will have mood swings and many other physical responses too.

No matter what, don’t forget to eat. Having takeout and microwave meals isn’t ideal, but it’s better than nothing, and ensure that you get your kitchen ready as soon as you can so you can start being healthy again in your new place. The longer you are out of your usual routine, the harder it will be to feel comfortable getting back into it again.

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Go Outside

One of the best things you can do to make yourself feel better and enhance your wellbeing is to go outside. This form of self-care means that you not only breathe in the fresh air, but you also have to slow down and even stop what you’re doing, leave the house, and go out.

Even if you’re only in the fresh air for a few minutes, your mind will start to calm, your breathing will be deeper, and you’ll feel instantly more relaxed. If you can go for a walk, that’s even better. When you go back in, you’ll feel much more energized and ready to pack (or unpack) another box.


 

How to Achieve an Allergy Safe Spring

While the spring season brings with it beautiful flowers and warmer temperatures, you may need to brace for seasonal allergies. Your allergies shouldn’t keep you from being able to enjoy the spring. Here are a few tips you can use to have an allergy safe spring.

How to Achieve an Allergy Safe Spring and Summer
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.

Watch the Weather for Windy Days

Pollen travels on the wind. Plants rely on the wind to scatter their seeds and pollinate them across the area. For those who suffer from allergies, that means windy days are going to be terrible.

You should start your day by checking the weather forecast. Most weather organizations will include some form of pollen report. This is useful information in determining just how badly your allergies may be affected on a normal, non-windy, day.

It’s windy days that you need to pay special attention to, however. Pollen without wind doesn’t travel far. It has less of a chance of sticking to your clothes, car, or entering your home as a result. Windy days give pollen the momentum it needs to stick to your car, clothes, and find ways within your home.

On those days, you should prepare appropriately in order to have an allergy safe spring. That might mean taking your allergy medication or carrying it with you. It might mean staying home completely. It may just mean that you need to wash your clothes or hair a few extra times.  By knowing when it’s going to be windy, you can take the necessary precautions.

Close Windows and Doors

While it may be tempting to keep your windows and doors open to allow warm temperatures into your home, this also invites pollen. You should keep the windows and doors of your home closed. This is the case whether it’s windy or not.

The same goes for your car when you’re traveling. It may feel nice to roll down the car window and feel the breeze in your hair. However, you’re also inviting pollen into your car. It can stick to your face and hair. You then bring it home with you.

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Avoid Using Fans

Electrical fans can circulate pollen. If your fan is designed to remove hot hair from the home and push it outside, then this is problematic as well. Even though it’s sucking the air out of the house, there’s still some blowback. It will pull pollen into the home, then circulate it through the air.

To enjoy an allergy safe spring, use your AC instead of a fan. However, your AC should also be equipped with a fresh filter. It doesn’t hurt to invest in a good filter either. This can keep pollen from passing through the filter and entering your home. The only air that should enter your home is clean, purified, air.

Wash Your Clothes and Yourself

Whether it’s a windy day or not, if there’s heavy pollen in the air, then you need to wash more frequently. Any time you come in from outside, you should immediately place your clothes inside of the washer and wash them. Try not to jostle your clothes too much when removing them. This can push the pollen from the fibers and wind up floating through your home.

Washing your clothes isn’t enough. You also need to jump in the shower to remove any pollen sticking in your hair or against your skin.

Visit Your Allergy Doctor

Visiting your allergy doctor in Hudson Valley is always vital to be prepared for allergy season. They can help you find the right allergy medication you need for the upcoming season. With the right medication in hand, you may find that you have nothing to fear from the spring season.

They can also offer other tips on how to safely deal with your allergies. In the event that you need to stay home, they may even be able to provide you with a doctor’s note for work.

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Clean the Home’s Interior

Spring cleaning can lead to an allergy safe spring! It’s just as important to clean the interior of your home as it is to clean your clothes. Pollen can enter your home through the door, ventilation system, and windows. Even if you wash the pollen from your body, it may still linger in your carpet and on other surfaces.

Cleaning your home with disinfectant can kill pollen and remove them. Sometimes it’s better to have someone else do the cleaning for you. Exposing yourself to pollen can cause a lot of problems. Relying on your partner, a friend, or even a cleaning crew can keep your home pollen-free without risking your own health and comfort.

Avoid Collecting Old Leaves and Branches

Spring is the time when most of the magic of gardening occurs. Seeds must be planted and yards must be cleared of old leaves and twigs. Unfortunately, old leaves and twigs may be harboring mold spores that can seriously impact your allergies. Even handling them with gloves and a mask may prove futile.

The best solution is to have someone else clear up the old leaves and branches in your yard. With those items removed, you won’t have lingering mold spores triggering your allergies or asthma.

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Avoid Fertilizers and Pesticides

Certain fertilizers and pesticides may also trigger your allergies. If you can, then you should always choose organic fertilizers and deterrents for pests. Mulching with your clipped grass can be a great way to stimulate plant growth and nourish the soil.  Certain plants, or even a fence, may keep pests from entering your garden. Avoiding chemical fertilizers and pesticides can reduce your allergies.

Install an Air Purifier

There are a ton of air purifiers on the market, but not all of them are that effective at removing pollen and other allergens from the air. You’ll want to look for an air purifier that has a high-quality HEPA filter. These filters trap small particles from passing through its membrane. Some even kill the particles on contact.

With an efficient air purifier in your home, allergens can be reduced. Some can even be attached to your AC to further purify the air coming into your home.


Author Bio

Dr. Ran Y. Rubinstein is the founder of the Hudson Valley Sinus Center. Dr. Rubinstein is one of the leading ENT and facial plastic surgeons in New York. Throughout his career as a facial surgeon and ENT sinus specialist, Dr. Rubinstein has performed thousands of ENT surgeries and has become an expert on diagnosing and treating nasal and sinus problems.

How To Keep Your Children’s Closets Organized

Children’s closets can be quite the mess. From all the clothes that don’t get re-hung to the piles of belongings that accumulate, you never know what is lurking behind the door. That’s why, whether you have toddlers or teenagers, to keep clutter under control, it’s wise to make a plan of attack. By implementing strategic storage solutions geared toward your household, you and your kids will have a better way to keep chaos under control.

To help you start, below are some top tips for how to manage the clutter in your children’s closets — grouped by age.

How To Keep Your Children's Closets Organized
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust.
How To Keep Your Children's Closets Organized
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For the Nursery

If your home is like most, your bedroom closets weren’t exactly made with infant wardrobes in mind. A single rod may feel adequate for adult-sized clothing, but it’s fairly inefficient when the clothes are pint-sized. Rather than hanging baby clothes on that one rod and leaving the bulk of the closet unused, consider customizing the closet with baby-friendly storage.

Here are some ideas:

Another rod(s): Add a second (or third) horizontal rod to double hanging space, which would mean more room to organize by size, season or type.

Wall shelves: Another idea is to install one or a few wall shelves for keeping bins or containers of grouped accessories, clothes, toys or supplies.

Stacked storage: Wall-mounted or stacking drawers are another good option, offering easy-to-organize areas for types of clothes or other items.

Over-the-door organizers: Mounting organizers on the back of your closet door(s) can be a great place to hide necessities you want within reach.

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For Your Growing Children’s Closets

Children who are big enough to get clothes and put them back will enjoy closets that make items accessible. Youngsters will likely get excited about these activities, and you’ll reap the benefits of having shared cleanup participation.

Consider these possibilities:

Reachable shelving, bins or hanging racks: From a row of cubbies that you designate for certain clothing groups to bins that hold groups of toys, look for ways to make reachable parts of the closet easy to use for your child.

A lower hanging rod: If a child can reach for a shirt or sweater without adult help, that task encourages independence. A lower hanging rod allows for easy access to remove and return outfits each day.

Higher shelving: While the higher parts of the closet are still perfect for storage, in children’s closets, you can save them for the lesser-used or special-occasion items. The key is to create low areas your child can reach to grab shoes, socks, pajamas and other essentials, and higher areas for everything else.

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For the Teen’s Closet

As kids grow, so does their interest in clothing. Many teens obsess about what to wear, so much so that their closets are stuffed. To accommodate this collection without letting it overrule the whole room, here are some practical steps to take:

Create a doable laundry system: Give your teen a dedicated, in-room hamper for dirty clothes, and create a day of the week when that hamper always gets emptied. Ensuring there’s a place and system for dirty clothes can help keep messy piles from accumulating.

Invest in the closet style: Depending on your teen’s preference, take the door off the closet to showcase its contents in the room; hang curtains in the door’s place; and/or paint or wallpaper the inside of the closet to make it a showpiece. For some teens, caring for their personalized space will be incentive enough to be more organized.

Most children’s closets are filled with untapped potential — but, with smart storage solutions, you can reap the benefits of a more usable, organized space. Use the tips above as a starting point, and make the most of your children’s closets at home.


Author Bio

Tom Happ is President of Closet Works — based in Elmhurst, Illinois — which for 32 years has served Chicagoland with customized closet and storage solutions. With more than 100 employees, each solution is designed, fabricated and Installed to optimize the storage for every room within the home.

How To Keep An Organized Laundry Room With Kids In The House

Keeping an organized laundry room is a challenge for anyone, but add in a couple kids and suddenly it can seem impossible. Dirty clothes get mixed with clean ones. Clean loads sit so long, they develop odors. The mess stacks higher and higher every day. What can you do? The good news is, you can fight back against laundry room clutter with a few practical strategies. In fact, with the right organizational system, you might even look forward to doing the laundry!

How to Keep an Organized Laundry Room with Kids in the House
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that I only work with companies and individuals that I trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.
How to Keep an Organized Laundry Room with Kids in the House
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Stock and Set Up Your Space with Essentials

If all you’ve got in your laundry room is a washer/dryer set, that could be part of your problem. Ideally, you’ll have a laundry basket that allows you to quickly load and unload laundry, counter space for folding clean clothes, a drying rack for items that need to air-dry, and an ironing board if you use one. Consider these the basic building blocks of an organized laundry room.

Consider Space-Saving Appliances

Especially if laundry space is at a premium, space-saving appliances make sense. Washers and dryers come in various models, and small, efficient appliances can fit in closets or other tight spaces, while still providing room for storing laundry supplies. As an added bonus, efficient appliances save energy and utility costs, too.

Declutter

Even when you’re reorganizing a room to add storage space, you’ll get the most out of your updates when you cut clutter. What should you remove? A good rule of thumb is anything that’s been sitting in your laundry room for more than a year without use needs to go.

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Make Use of Walls

That said, if your laundry room is like most people’s, you keep more than dirty clothes and detergent in it. Whether your space doubles as a mud room or has become an unofficial storage space for sports gear, you need smart ways to accommodate everything you keep in the space. Start with the walls: Floating shelves, cabinets, and hooks are all good options for maximizing storage. Place items that get the least amount of use (extra towels, out-of-season décor, etc.) in the hardest-to-reach areas, and keep everyday items (laundry soap, stain sticks, fabric softener) easily accessible.

Start a Laundry Sorting System

When piles of laundry are constantly being dumped on the laundry room floor, disorder takes over everything. To prevent this from happening, create a couple different stations. You might get a few lidded, lined baskets or canvas containers, for example. Then, create a system where laundry always gets sorted as it enters the room. One container may be for lights, another for darks, and the last for colors. Because they have lids, they’re easy to close and instantly make the room look neater, too.

Establish a Routine

Every family has its own laundry rhythms, but you will find clutter a lot easier to manage when you establish a workable routine for managing yours. You might do a load every day or dedicate certain days of the week to towels or sheets or certain members of the household. Getting into some kind of schedule of washing, folding, and putting away clothes will help you make organization more automatic.

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Decorate

Last but not least, don’t underestimate the value of making your laundry room prettier. The aesthetics of a room go a long way towards helping you enjoy being in it, not to mention keep putting effort into maintaining its order. From fresh paint or wallpaper to decorative plants and pictures, find a way to make the room feel a little more attractive, and you may be surprised at what a difference it makes.

Creating an organized, efficient laundry room is about more than keeping the room clean; it can also be a major game changer in your daily stress! Use the tips above to figure out how you’ll set up your space, and do yourself the favor of making laundry less of a chore.


Author Bio:

Tom Happ is President of Closet Works, the parent company of CLOSETS.COM. Happ and his team of more than 100 employees use their vast experience in the closet and organization industry to design, manufacture and deliver custom storage solutions to homeowners throughout North America.

Moving To A New Home During Or Shortly After Pregnancy

Packing up everything you own and moving to a new home is stressful enough—but add to it the challenges of pregnancy or life with a newborn? Overwhelming. Nonetheless, expecting parents often consider moving for more space, to get in a certain school system, to be near family or for more opportunities. While taking on the stress of a big move while adjusting to pregnancy or newborn life may not be your first choice, it is definitely doable.

If you’re gearing up to move to a new home during or shortly after pregnancy, don’t panic. Even when you’ve got a new baby in the mix, here are a few tips to set you up for moving success.

Moving to A New Home During or Shortly After Pregnancy
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that I only work with companies and individuals that I trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.
Moving to A New Home During or Shortly After Pregnancy
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Hire Experienced Movers

Perhaps the best moving gift you can give yourself as an expecting or new parent is to hire good movers. Professional movers can dramatically change the moving experience. You can hire them to simply load up and transport your possessions, or you can go full-service, letting them pack and unpack everything, too. Either way, having experienced movers on your side removes a lot of stress from the transition. Read reviews, compare prices and book in advance for the best service.

Accept Help

Now is not the time to grit your teeth and go it alone. In addition to hiring movers, take any and all help that is offered, from trusted family members who want to babysit older kids, to caring friends who want to drop off a meal while you’re getting ready to go. You have a lot to manage already, so let yourself receive help wherever you can!

4 Ways to Improve Sleep for New Moms
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Stay Healthy and Hydrated

From the initial days of packing to all of the tasks on your actual moving day, remember to take care of yourself and your little one by staying hydrated and well-nourished. Whether you’re pregnant, breastfeeding or dealing with sleep deprivation in the early baby days, getting enough water and nutrients is more important than ever, so keep water, fresh fruit and popsicles on hand. Likewise, have a range of healthy snacks available to fend off morning sickness or the munchies as needed.

Plan for Stress Relief

Moving during pregnancy or with a new baby demands a lot of you, so counteract the pressure by remembering to have fun and let off some stream. Amidst all the packing and planning, turn up some tunes and have a dance party in the kitchen, for example. It’s not only a stress release, but also a way to keep your body moving. Get together with friends. You could also stir up some warm feelings by making a scrapbook of memories from your old place and/or spending a day visiting all your favorite local spots. Love and laughter goes a long way towards mentally getting you through a stressful move.

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Pack an Overnight Bag

Before the movers come, make sure you have an overnight bag of any and all essentials to keep with you. It should include not only important toiletries, vitamins, clothes, snacks, etc., but also any documentation you could need to access right away. Do the same for your baby, packing diapers, bottles, blankets and clothes—any must-haves for your little one.

Change Your Address

If you’re expecting, it’s especially important to change your address, so important documents such as your baby’s birth certificate and social security card go to the right place. Processing an address change can take seven days or more, so do it early if possible.

Moving is stressful—but you can minimize the extra pressures that come from moving during pregnancy by following the steps above. Make your move less of a burden, and smoothly settle into your new home with these tips.

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Author Bio

Brian Slater is the founder and President of New City Moving, a moving company in Chicago. Slater has more than 10 years of experience in the industry and focuses on providing top-notch customer service as well as a stress-free moving environment.

How to Incorporate Mindfulness into Your Work From Home Space

How have the last few months been treating you in terms of work-life balance? Have you been feeling stressed, losing sleep, and struggling to draw the line between work and home time due to the mandatory work from home and Shelter-In-Place orders? Sister, you’re not alone.

I’m here to tell you that although work is important and productivity is a must, you don’t have to be productive 100% of the time while you work at home. It’s important to remember that while we are working from home we are still working in a crisis. Practicing self-care and mindfulness are vital for getting through this difficult time and it’s okay to rely on others for figuring out how to adapt to this “new normal”. 

That being said, as many Shelter-In-Place orders extend and businesses’ budgets tighten, many companies are offering permanent work from home positions for their employees. While some may enjoy working from home or not, everyone’s situation is different. Whether you are deciding to venture back into the office or hunker down at home for a while longer it’s important to approach this transition delicately and with your own mental wellness in mind. 

How to Incorporate Mindfulness into your Work from Home Space
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that I only work with companies and individuals that I trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.
How to Incorporate Mindfulness into your Work from Home Space

To aid in this transition, I’ve rounded up a few wellness strategies from professional “zen artists” who understand the importance of adding wellness to your workspace and work routine. These professionals include organizational experts, wellness architects (yes, that’s a thing), naturopathists and holistic coaches. With these simple strategies in mind, you can take ownership back over your current or future work set-up and ensure your mental and physical health isn’t being side-stepped. Keep reading for wellness strategies to incorporate into your workspace. 

Optimize Your Space for Comfort

While your home or office may not be equipped with ergonomic furniture, that doesn’t mean you have to suffice with an uncomfortable workspace. Ask your employer if you can take office furniture home or “check-out” devices for optimal use at home. While not everyone works the same way, M Moser Associates, Global Design and Architecture Firm, offered a few best practices on this topic. They said, “To create a comfortable and positive work from home space, people need to feel empowered to discover aspects that create comfort and enhance mood and performance in their own homes.” 

They also recommended creating a minimum of three high-performance work environments. This, they say has proven to support a range of benefits including “boosting motivation through freedom of choice, creating mood-enhancing playfulness, stimulating the brain through micro-movements, and providing head space for new ways of thinking.”

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Incorporate Mindfulness Into Your Routine

The next step to incorporating wellness into your workspace is by adding mindfulness into your routine. This can be done by setting strategic intentions before, during, and after your workday. Shawn Johal, Entrepreneur & Business Growth Coach at Elevation Coaching emphasized the importance of taking mindfulness breaks as you may feel that working from home means staring at your computer and phone screens more often. He says to “take purposeful breaks for mindful moments away from the screen. Breathe, meditate, and take a 5-minute walk outside every hour. Your mental health will be in better shape, your family will see you as calmer, and your work will be accomplished with more success.”

Meditation Tips for People Who Hate to Meditate
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Communicate Boundaries and Set Standards in Your Work Place

As millions of employees headed home at the start of the pandemic so did millions of students and family members. You are most likely experiencing challenges you never thought you would and are being asked to set unfamiliar boundaries with family members and roommates. 

To remedy this, business expert Shawn Johal also said to create boundaries for work time. He said to “communicate to your loved ones how your day is scheduled – maybe even give them a copy of your schedule.” This will give you more time to spend with them and you can incorporate walks, breaks, and meals to be spent together.

Level-Up Self-Care and Level-Down Self Destruction

There are many ways to prioritize self-care during quarantine and it seems like that’s all anyone is talking about. However what is less commonly discussed, but just as important is practicing self-care at work. While we commonly associate lighting candles and using essential oils for times of relaxation, their use can have many impacts on improving your workspace and make it more enjoyable.

Naturopathic Milana Perepyolkina recommends incorporating essential oils into your work routine due to its relaxing benefits for the body and mind. Incorporate lavender to relax the mind, bergamot to lift your mood and peppermint to increase energy and mental activity. Whatever self-care activities you incorporate into your work routine, use mantras to limit negative self-talk and spirals of anxiety that can so easily entrap us during the workday.

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I hope this piece has inspired you to add some moments of wellness to your work routine and encouraged you to prioritize your mental health during the turbulent time. For more inspiration and ideas on adding wellness to your workspace check out the infographic below with strategies to “zen” your workspace.

Credit: https://www.ftd.com/blog/share/zen-your-work-from-home-space
Author Bio

Stacy Walden is a writer from sunny San Diego. She enjoys covering topics around productivity and wellness in the workplace. When she’s not writing she likes spending time with her family and friends and traveling to new places abroad.

Is Decluttering the Secret to Less Stress and Better Mental Health?

A cluttered home has become one of the staples of motherhood.

It’s quite difficult to keep up with the messes that come along with raising young children.  And living among all that clutter can contribute to rising stress levels among mothers.  Decluttering might just be the secret to better mental health and less everyday stress.  But it’s not an easy step to take.

Rebecca Brown from Rough Draft shares some tips and information about decluttering both our minds and our homes for less stress and better mental health.
Is Decluttering the Secret to Less Stress and Better Mental Health?
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that I only work with companies and individuals that I trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.

Clutter is generally defined as “a lot of objects in a state of being untidy.” People often think of clutter as a result of not having enough storage space, or enough time to keep things organized and tidy, but the reasons are much deeper, and lie in our mindsets, and in our culture.

A UCLA research of the middle-class American families and their homes proved that we’re a clutter culture indeed, obsessed with possessions. We stock up on things to reward ourselves and decrease the stress of our everyday lives but often end up even more stressed, as a direct result of the clutter we have in our homes. 

This is especially true for women, who feel responsible for the tidiness of their homes – the very same research found a link in the way mothers talk about the clutter in their homes and their diurnal cortisol levels.

So having clutter in our lives, no matter what form it takes, is stressful. Moreover, clutter makes us feel anxious and chaotic, and it often makes us avoid our homes, just so that we don’t need to deal with it.

Postpartum Depression Triggers
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Types of Clutter

To help you understand it better, and recognize what things in your household can really be considered clutter, let’s see how the Spruce distinguishes the most common types of clutter:

  • Sentimental clutter. We all keep memorabilia of our past and the people we love. If it’s standing in the way of our everyday tasks, memorabilia becomes clutter. Giving up on those items can be hard, and may feel like a betrayal.
  • Clutter without storage space. Purposeful things that are not trash, but still haven’t been properly stored, since our storage space is cluttered.
  • Trash clutter. Things that lie around your house masked as clutter, that you could easily throw away. Remember that pair of shoes that you’ve been planning to have repaired, for like six months? That’s simply trash.
  • Aspirational clutter. Items proving aspirations we have or had. That favorite pair of jeans you wore when you had 30 pounds less, and that is only filling up space in your closet? Is that a guitar full of dust that you’ve been keeping in your living room since your teenage days when you’ve wanted to become a rock star?
  • Abundance clutter. Things you’ve been stocking up because you know you’re going to use them one day. It’s never a good idea when it comes to food or clothing.
  • Bargain clutter. You might think it’s a good idea to make a good bargain, so you buy things you don’t actually like or use.
11 Things Moms Do That Can Harm Their Mental Health
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Declutter Your Mind

One of the best and most accurate definitions of clutter is “delayed decisions.”

We can’t seem to be at peace with the idea that we’ll probably never play the guitar or go skiing again, so we leave it for the “just in case” scenario. We have several baby blankets in the garage to remind us of our kids’ childhood, as we can’t seem to decide which one to keep.  Our cluttered homes and our cluttered minds are deeply connected, enticing stress from our unaccomplished businesses.

To begin decluttering your mind, you can begin with the following:
  • Determine what your most important life goals are and define actions to achieve them. Make time for those actions.
  • Keep a journal to organize your thoughts better.
  • Spend more time in nature as it can be beneficial for your mental wellbeing, and help you distinguish your life’s priorities. Hiking is particularly helpful when trying to connect to and contemplate the essentials of life.
  • Limit media consumption. This is the only way to get rid of all the media related clutter in your mind, and the stress and anxiety it causes.
Everything You Need to Know About Postpartum Anxiety
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Declutter Your Space

“If you don’t love it, lose it. If you don’t use it, lose it” a simple motto by Margareta Magnusson, the author of  “The Gentle Art of Swedish Death Cleaning” can be a good one to start with when decluttering your space.

Even though the idea of what happens with your things after you die, may seem a bit too challenging, the Swedish practice of döstädning is pretty much enlightening even for those of us who would rather skip this conversation.

Simply by thinking how the item that remains behind us would affect our close ones, can make a difference in how we value the things we cling on to, and whether we should choose to keep it.

If you are unhappy in your home because of the mess you live in, or you can’t find things that you need to function because of it, choose a rainy day when you don’t feel like doing anything else and start.

7 Days of Self Care
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A couple of additional tips to get you going:
  • Begin with small steps. Focus on one area of the room or one drawer.
  • Throw away or donate things that you don’t need or use.
  • Don’t move to another item until you’ve made a decision about the one in your hand.
  • If there is an item that holds a sentimental value, that it’s hard to throw away –take a photo of it.
  • Never buy a thing that doesn’t serve a purpose or just because it’s a good bargain.
  • Don’t stock up on food and clothes. Many things can change until you decide to use them.
  • Don’t be afraid to ask for the help of your friends or other family members.

While there is a clutter around, you can hardly feel relaxed – you’ll feel as if you have a constant reminder of tasks ahead of you that you’ll most likely never finish. By decluttering your mind and your space, your days will be less stressful and you’ll be happier too.


Author Bio: I’m Rebecca, a translator and avid traveler, a book worm and horror flick enthusiast. My job has given me the amazing opportunity to travel to dozens of countries around the world, and writing on Rough Draft gives me a chance to try to showcase some of them.