How to Keep Your Skin Super Hydrated in Summer

Treat your skin like your best friend if you want to look young and beautiful for a long time. Good skincare needs lots of hydration.  A good way to keep your skin hydrated is by using IV drips is a great way to boost it quickly without much effort. Without proper hydration, your skin will dry out and become tight, leading to wrinkles and flaking after some time.

How to Keep Your Skin Hydrated in Summer
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.

IV drips for skin

Failing to hydrate your skin properly will lead to clogged pores and cause infections leading to acne, redness, and other issues. Hydrating the skin properly will keep it smooth and rejuvenate the cells giving a youthful glow to the entire face. IV drips are a great way to hydrate skin and the whole body as some formulations explicitly fight body dehydration. They detoxify the body, work on dehydration cure and keep the entire body filled with extra energy. 

IV drips are filled with antioxidants that reach your bloodstream directly, making your skin glow from the inside by providing nourishment and hydration. Drip Hydration, Remede Hydration, and House Call Hydration are some of the best Wyoming IV therapy providers offering services in Jackson’s Hole. Their IV drips for skin hydration are loaded with the electrolytes needed to make skin beautiful and fill it with collagen.

Cleanse, tone, and moisturize

You must never miss the cleansing, toning, and moisturizing routine (CTM routine) if you need healthy skin. Taking proper steps to hydrate the skin is vital to maintain skin elasticity and look good. Take your skincare seriously and do CTM every day religiously to maintain hydration and elasticity in your skin. Teenage CTM requires only moisturizer, and young adults above twenty can add a serum to their CTM routine. 

Middle-age people must add an anti-aging or anti-wrinkle cream after their moisturizer to lock the hydration in their skin. Select age-based products and experiment with brands using natural ingredients like chia seeds. Use collagen masks regularly to hydrate the skin better, and always choose an aqua-based toner to get the best results. 

Self Skincare Routine

Drink plenty of water

Consuming water as much as possible is the easiest way to keep your skin hydrated and young for a long time. Beauty gurus agree drinking water benefits skin and encourages consuming water throughout the day for extra hydration. Use water in your skincare routine, as a toner, and as a spray throughout the day on your skin.

Use a good micellar water brand for cleaning your face regularly, as it is better than many chemical-filled makeup removers. Spray rose water on your face whenever you feel dull at midday or before a meeting to get that refreshing look for your face. Make it a point to drink plain coconut water, which is delicious and loaded with skin-friendly properties. It is an excellent alternative to sugar-filled drinks and serves as a natural skin hydration product.

Eat skin-friendly food

Eat lots of skin hydrating food like cucumbers and fruits to create super hydration for your skin. Replacing less healthy snacks with fruits and cucumbers regularly for two months will show drastic improvement in skin hydration. Meat lovers should try beef liver which has plenty of skin hydration properties, and vegetarians can use Kiwi fruit regularly.

It is wise to consume almond milk, soy milk, and oats milk every day by adding them to your smoothies or health drinks. Taking the right skin supplements like cod liver oil tablets also helps in nourishing the skin and providing extra hydration. Make it a habit to regularly add sunflower seeds to your cereals and sweet red peppers to your salad as they have high skin hydrating ingredients.

Skincare Tips for Healthy Skin During Self Isolation

Prioritize skincare

Investing in skincare rather than makeup will help keep the skin hydrated and smooth during the summer. Dry skin people must select cleansers that don’t dry their skin further, while oily skin people must choose deep cleansers which will act on their pores. Select your moisturizer with care, use a serum to get extra benefits, and never miss out on sunscreen.

Select high-quality moisturizers using natural ingredients that hydrate the skin like Aloe vera, milk, and coconut oil. Always select a good sunscreen and ensure it has all the necessary items suitable for your skin type. Dry and oily skin people must use an entirely different range of skincare products to get the proper hydration for their skin. It is essential to improvise on your skincare routine, stop using certain products as you age, and replace them with better skincare to give additional hydration to your skin.

Author Bio

Lianna produces in-depth science and health-based content resources – copy, illustrations, & photos – and brings clear and credible information to her client’s readership.

    • B.A. English – Georgia State University
    • MSc English – The University of Edinburgh
    • Certificate in Medical Writing & Editing – University of Chicago

How to Avoid Maskne: Skin Problems From Wearing Masks 

2020 brought us the pandemic, lockdowns, and maskne. The dreaded skin irritations and various types of rashes experienced by mask-wearers became so common that a new term was coined to describe them. 

With face coverings becoming the new normal, even people with perfect complexions started to notice that their skin was suffering. More than 18 months later, we’re all used to wearing masks. But many of us are still battling with the bad skin that comes with them.  

Fortunately, there are measures you can take to prevent and treat skin complaints connected to wearing a mask. We’ve delved a little deeper into what you can do to keep your skin healthy. 

How to Avoid Maskne: Skin Problems While Wearing a Mask
*This is a guest post and all opinions are those of the author. This post may also contain affiliate and/or paid links. Rest assured that we only work with companies and individuals that we trust. While some of those companies and individuals may work in the medical field, this post is not intended to be a substitution for medical advice. Always speak to your doctor if you have concerns about your mental or physical health.

Check Whether You’re Allergic To Your Mask 

Disposable or single use masks are more likely to trigger an allergic reaction than their cloth counterparts. They might be convenient but are often treated with chemicals like formaldehyde, which are not healthy for your skin.  

Masks made of synthetic materials are also more likely to set off rashes, due to the constant friction against the dermis. For best results in terms of skincare, choose a mask in a fabric that is soft and non-allergenic, such as cotton, bamboo material, linen, or even silk.  

If you do have an allergy or sensitivity to certain materials, continuing to wear one of the same kinds won’t desensitize you, it will just make things worse.  

Keep Your Masks Clean 

This one is a no-brainer but can easily get overlooked in the hustle and bustle of a busy day.   Disposable masks aren’t meant to get washed—another good reason to stick with the material kind.  Facemasks can retain a lot of oils and residue, which can contribute to maskne as well.

When you’ve worn your mask for one day, you need to wash it, either in a machine or by hand, depending on the fabric type. Use the hottest water possible and make sure you rinse it out properly. Washing powder or softener residue can cause irritation too. 

6 Helpful Tips to Improve Your Skincare Routine

Make Sure Your Mask Fits Correctly 

To be effective, a mask needs to fit your face quite snugly. That doesn’t mean you should have to hold your breath the entire day. But it’s important to avoid wide gaps between your skin and the borders of the mask.  

It shouldn’t put uncomfortable pressure on any part of your face, but be careful not to go too far in the opposite direction. A mask that is loose can cause chafing from rubbing up and down on your skin. If you can, go for a mask with adjustable straps. This can also help with pain and irritation behind your ears.  

Cleanse And Moisturize Daily – Before And After Wearing A Mask 

When you’re wearing a mask for 8 hours a day, your skin needs a care routine that is gentle and soothing. There is no practical purpose for wearing lipstick or other similar makeup under your mask, and skipping those cosmetics will allow your skin to breathe.  

Get into a routine of cleansing your face both before and after wearing your mask. Steer clear of heavily scented cleansers or soaps, and find a moisturizer that is light and hypoallergenic. It isn’t necessary to scrub your face, but it’s important that you clean it gently to soothe irritated skin, as well as to wash away the grime of the day.  

We might not be aware of it, but our skin constantly generates oil and sheds dead cells, which causes irritation if you don’t wash often enough.  

Protect Your Lips 

Dry lips are a common problem, even without the added factor of a close-fitting mask. Instead of lipstick, opt for something like petroleum jelly, which softens the skin and prevents painful cracks and bleeding. You can do this before you don your mask as well as when you remove it at the end of the day.  

If you apply petroleum jelly in the morning, you should only do so after you wash your face, as it can trap dirt underneath it.  

Take Mask Breaks (if its safe to do so) 

Wearing a mask is essential in many situations, but when you are by yourself or in your own home, taking it off will give your skin a welcome break. In certain professions, such as healthcare workers or other customer-facing roles, removing your mask is unfortunately much more difficult.  

When your job demands a mask throughout the day, try to take short breaks if and when you can. It’s recommended that you remove your mask and let your skin breathe for about 15 minutes every 4 hours.  

Winter Self Care

Be Mindful Of What Skin Products You Use 

When your skin gets inflamed or irritated, some people experience the urge to attack the problem head-on with copious amounts of ointment, moisturizer or facemasks. If you are experiencing maskne or any kind of skin discomfort, a conservative approach is best. There are certain products more likely to irritate the skin even more, including those that contain salicylic acid, retinoid, and various kinds of aftershave.  

This is especially applicable to those who wouldn’t normally use a lot of skin care products. Applying a new chemical compound to your skin isn’t advisable when it’s already under strain.  

Keep Your Skin In Great Condition From The Inside 

Nutrition and hydration play a major role in skincare. Make sure that you eat healthy foods that support your skin health, rather than harm it. Fatty foods, refined sugars, fast food, and food that’s high in salt can all cause bad skin aside from maskne.  

If you’re concerned that you’re not getting enough nutrients or that your body isn’t actively benefiting from the food you eat, you can always consider a supplement. Vitamins, zinc, and NAD boosts your skin from the inside. Don’t forget to stay hydrated too, as dehydrated skin is dry and flaky, which makes it more susceptible to irritation.  

When In Doubt, Call A Doctor 

The vast majority of people wearing masks don’t suffer serious side effects. Some minor skin irritation, although annoying, isn’t an alarming sign if it remains under control. However, when rashes won’t go away or there is a sign of infection it might be time to seek medical advice. If raw skin gets infected there is a possibility of it becoming systemic, which often requires prescribed medication to heal properly.  

Say Goodbye to Maskne 

Life today is chaotic and the pandemic has made it even more so. While most things are beyond your control, avoiding the dreaded maskne is achievable if you spend a little time looking after your skin each day.  

Author Bio

Lara Garcia is a freelance writer covering variety of topics in the health & wellness, mindfulness space. When she’s not writing, you can find her volunteering at her local animal shelter or at the dog park with her two rescues, Boris & Bogart.