Ever considered using a doula to help you through labor and delivery?
There are so many benefits of doulas, and it’s not just for moral support. Science has proven that having the support of a doula through labor, delivery and in the postpartum period can lead to better health for mom and baby. For most women, the process of giving birth can be extremely frightening and stressful and a doula can ease some of that stress. Having someone in your corner that will put your needs first is something all moms can benefit from.
Neve from WeTheParents was gracious enough to share some of her research about the science backed benefits of doulas, as well as a handy infographic (don’t forget to PIN it!)You can check out the full post here.
Let’s be truthful here, giving birth is no easy task. It’s called labor for a reason. First-time mothers experience it on even another level due to the fear of the unknown. To the dismay of many moms-to-be, the medical community took a natural process and made it into a sterile procedure to be feared. The birthing mom was isolated in a stark, cold room to give birth in an unnatural position, separated from loved ones, and without support. Fortunately, the medical community has finally begun to come around to what works for a new mom and her baby.
The scientific community began to realize that perhaps the ways of modern medicine did not work well for the most natural process on our planet, and that is giving birth. After many compelling studies, scientists discovered that stress-free labor had many benefits to both the mother and infant. They found that doulas played a significant role in providing a stress-free environment, aiding in an uncomplicated birth.
Mothers who received doula support during labor and the birthing process experienced less pain as well as a shorter labor duration. This was a result of the confidence they felt in their abilities, knowing that they had the full emotional and physical support of a doula by their side. In addition to this, they also had fewer incidents of cesareans, epidurals, and the use of invasive birthing instruments.
A mother who experiences stress-free labor without invasive intervention due to the support of a doula will also have a stronger bonding connection with her newborn. Both mother and child come together in the world for the first time in a positive atmosphere. Studies have not only shown that this type of birth increases positive mother-infant interaction but also boosts early breastfeeding scores.
Scientific studies have forced the medical community to realize that there are so many benefits of doulas for a laboring mother that it can no longer be ignored.
Here are 17 evidence-based benefits, including infants with higher Apgar scores, reduced postpartum depression, and fewer birth complications.
Neve is a pragmatic and encouraging natural birth advocate. She loves science and hates dogma, and she tries hard to empower women with information while steering clear of criticism and judgment. A mother of three, Neve is also chief researcher and editor at WeTheParents. You can catch her on Twitter and Facebook.
While it’s great that science is able to prove the benefits of doulas, it’s also just plain common sense. Even if you have a supportive spouse or friend with you, it doesn’t often compare to the experience of a trained doula. Having someone who is completely devoted to your care and well being during one of the most intense moments of your life is a luxury that all mothers should have access to.
Have you used a doula for your labor and delivery? We’d love to hear more about your experience. Feel free to contact us or leave a comment!