Mother’s Day is a holiday where we recognize moms for all the amazing things they do for others.

Mother’s day makes us think about all the diapers changed, meals cooked, loads of laundry washed, books read and baths given and wonder how a mom finds time to do it all in one day. And it becomes very clear that she’s given something up in order to achieve that. That “something” is usually self care.

Self care is so important, but in the struggle to reach perfect mom status, we spend more energy than we have. This leads to mental health issues, stress, anxiety, rage, insomnia and even physical pain. In other words, it IS a big deal. And there’s no better occasion than Mother’s Day to focus on mom’s needs for a change.

This year, consider these Mother’s Day gift ideas for the mom in your life who might need a little extra help getting in that self care time.

Mother's Day Gifts That Will Encourage Self Care — *This is a sponsored post, meaning that I received compensation in order to promote some of these products, and it may contain affiliate links. Rest assured that I only recommend products that I love from companies that I trust.

Self care is so important for hardworking moms. And it’s not uncommon if she has neglected herself in order to take care of the needs of her family instead. Check out some of these self care inspired gifts to remind her that she is loved and recognized for her hard work.

Sleep is one of the best gifts you can give to a mother. Let her sleep in, let her stay in bed all day binge watching Netflix and get up with the kids in the middle of the night if need be. If you really want to prove how important her sleep is to you, invest in a brand new mattress. This one from Nectar comes with a forever guarantee plus a 365 day free trial so you can’t go wrong.

BlanQuil Weighted Blanket — BlanQuil by Nectar

If an entire new mattress is not an option, at least splurge on a luxurious weighted blanket. Using a weighted blanket has been proven to reduce symptoms of anxiety, stress and insomnia. The deep pressure touch therapy will also help over touched moms find relaxation at the end of the day.

Shine The Light On Clothing — Shine The Light On

The modern, casual clothing line from Shine The Light On is perfect for lounging around the house, but also great for running errands, doing school pick ups or watching soccer practice. Bonus points for helping to spread mental health awareness! Use coupon code RUNINTRIANGLES15 for 15% off your purchase!

Essential Oil Diffuser Kit — Rocky Mountain Oils

Aromatherapy is an easy way for moms to experience healing benefits. Use a diffuser in the bedroom to induce better sleep, the office to encourage productivity, or the living room where she can go about her day and let the essential oils work their magic. And an aromatherapy diffuser that comes with a set of the most popular essential oils makes gift giving super simple.

Cowin Noise Cancelling Headphones — Amazon.com

One of the best (and only) ways for a mom to relax in a house full of children is by with some noise canceling headphones. A wireless, Bluetooth version will ensure she can go anywhere in peace and quiet. Make sure to create a playlist for her on Spotify and let her escape to a world away from snack making and diaper changing.

Thermea by Nordik Spa-Nature — Read more about thermotherapy here

I will promote a spa day for every single holiday, but a spa visit might not be an option this year. A Spa Finder gift card is always available and can be used at so many locations that when quarantine is over, she can have her pick.

Skin care is often neglected by moms due to the cost and time associated with it. So skin care gifts can mean a lot to a mom in need of some pampering. If you’re not sure where to begin looking, then consider products that are popular and trendy such as this Anti-Aging Vitamin C Serum that has over 3,000 positive reviews on Amazon. Or, the ever popular Aztec Secret Indian Healing Clay. If you’re looking for something organic, try the TOHI Skin Care Line from Rocky Mountain Oils.

HoMedics

She’s on her feet all day long so a foot massage is an awesome Mother’s Day gift idea. Not only does it encourage her to sit still for a little while, but it works out all the tension she’s been holding onto. This shiatsu food massager from HoMedics has various different controls plus heat!

Journaling can also be a great outlet for creativity. Bullet journals are all the rage right now and combine writing with art for a wholesome experience. A One Line A Day journal can help a busy mom keep track of her moods, memories and document exciting changes as the kids grow. It’s a great gift that would be easy to incorporate into any mom’s lifestyle.

Mama Bear Necklace Mother's Day Gift — Sincerely Silver

A main reason why moms neglect self care is because they feel guilty. So this Mother’s Day, make sure that she feels proud to take care of herself. Get her this mama bear necklace to remind her that she is like the mama bear, who stays strong in order to take care of her babies. And that taking care of herself is one of the best ways she can take care of her family.

Holidays can be difficult to celebrate for a woman suffering from postpartum depression.

What should be a happy time spent making memories, instead reminds her of the pain and shortcomings she’s felt since becoming a mother. When shopping for a gift for a mother with postpartum depression, look for something that is considerate of her condition. Not all gifts are appropriate for a woman who feels guilty or unworthy of being a mother and can make her feel worse than she already does.

Here are some ideas for gifts for mothers with postpartum depression.

Personalized Jewelry

Don’t just buy her a generic diamond necklace. Look for a piece that includes her children and family so that when she wears it, she will be reminded of who she’s fighting for in the first place.

A beautiful option is this fingerprint necklace from GracePersonalized on Etsy. Having a necklace that contains her child’s fingerprint, hand or footprints will remind her that she created an entire unique person. But the kids aren’t the only things keeping her going. I like this lovebirds necklace from MenuetDesigns on Etsy because it speaks volumes of how important a strong support system is. Sincerely Silver is another great site to find a unique, personalized piece that’s extra meaningful.

[For more ways to offer support, read: 14 Ways to Help a Mother with Postpartum Depression]

Something That Won’t Die

Teardrop Terrarium DIY Kit image 2 — PlanetPlanters on Etsy

Cut flowers wilt and die and there’s nothing she can do about it. Get her something that she can watch grow and blossom. Growing something will bring her a sense of pride.

So instead of a bouquet of flowers, get her a houseplant or a DIY terrarium kit. Gardening or growing indoor plants is an excellent form of self-care as well and can become something that not only keeps her mind distracted, but brightens up her living area as well. If she doesn’t have a green-thumb, get her a book about gardening instead.

[For more information on the benefits of gardening, read: 16 Ways Ecotherapy is Good for Moms]

Matching Mommy & Me Outfits

Bonding with baby can be tough for a mother with postpartum depression. Matching t-shirts, outfits or hats might seem cheesy, but it can make her feel more connected to baby and remind her of the special connection they share.

A Monthly Subscription Box

In the category of gifts for a mother with postpartum depression, monthly subscription boxes should be at the top the list! Chances are, she doesn’t want to go out and shop for herself. Even some of the basic necessities she needs become less of a priority for her. Having something delivered to her door is a wonderful surprise that she can look forward to each month.

Here are a few that I would recommend for a mother with postpartum depression:

Bump Boxes – If she’s expecting or just had a baby, then definitely sign her up for a Bump Box! They’re monthly boxes tailored for each trimester of pregnancy. You can also order a breastfeeding box, a new mommy to be box and a variety of newborn boxes.

Blume – Formerly known as Ellebox. This is the ultimate self-care subscription box! Mothers with postpartum depression can dread “that time of the month” especially because they haven’t had to deal with it during their pregnancy (and possibly longer if they were breastfeeding) so it becomes just one more thing they need to handle. The addition of the mood swings and cramping can become overbearing for someone who’s already suffering so much. Take the stress out of it with this monthly subscription box that includes organic pads and tampons, specially formulated cramp oil, acne and face washes and more!

Callia Flowers – A monthly bouquet of fresh cut flowers delivered to her doorstep is sure to brighten the day of any new mother. Callia’s bouquets are specifically designed to be long lasting and sourced with local flowers.

InstaCandy – who doesn’t love candy? Getting a box of candy delivered to your door every month is sure to brighten up the darkest of days.

Like the idea of a delivered box full of goodies but not ready to commit to a monthly subscription? Check out the Pampered Mommy Box! Their “Best of” Box is full of surprise goodies valued over $100!

A Customized Photo Book

Photos can have a lot of meaning for a woman with postpartum depression. Looking back at pictures of happier times can be an excellent way to relieve stress and help keep her connected to those memories. Creating a photo book filled with pictures of baby can also help to connect her to her child and reduce some of the guilt that often comes along with missing out on those first few months. A photo book is sure to be something she will cherish long after she has recovered from the darkness of postpartum depression.

You can create fully customized photo books and/or prints at Mixbook.com.

Self-Care Products

It goes without saying that self-care is SO important for moms to keep up good mental health. This category of gifts offers such a wide variety of choices, depending on what’s most important to the mother in your life. A robe, bath bombs, self care boxed sets, or a massage unit are all great gifts for her to use on a daily basis to make sure that she’s getting in regular self-care.

The best self-care gifts for a mother with postpartum depression are things that she can use regularly, don’t consume too much of her precious time, and can help her relax and take care of herself.

If you want to really want to give her the gift of self-care, then splurge on a spa day! Click here to purchase a Spa Finder Gift Card that she can use at thousands of different locations. It’s available to print or e-mail so it makes a great last-minute gift too!

Aromatherapy

Essential oils and aromatherapy can have a big impact on a mother with postpartum depression. This 12 pc essential oil gift set is a great way for a new mom to begin to incorporate essential oils into her life. Plus, a diffuser makes a great gift, with so many styles to choose from and makes it easy to enjoy the benefits all day long.

A Personal Assistant

You know what mothers with postpartum depression REALLY want? A personal assistant…

The Amazon Echo smart speaker connects to “Alexa” a voice-based personal assistant. The best part is that Alexa will respond to anyone’s voice, as long as they call her by name. So older kids who ask a million questions a day or want to hear their favorite song over and over again – can now ask Alexa instead of Mom.

Alexa can also look things up online, tell jokes, keep notes, make lists and reminders, play music and make phone calls – all completely hands free! It’s one of the best gifts for a mother with postpartum depression who is suffering from a severe case of foggy brain!

Journaling Equipment

Writing about postpartum depression is one of the best therapies available. It’s a great way to get all those dark feelings out of the brain and onto paper. A journal is a great gift option for a mother who needs to express her feelings. Bullet journals are the latest trend right now. You can eve find printable bullet journal kits on Etsy to create a one of a kind personalized gift.

Coloring Books

There’s a huge difference between coloring with the kids, and coloring by yourself. I, myself, have recently jumped on the adult coloring book train, and it’s an incredible way to release stress and shut off the brain for a few moments.

There are adult coloring books everywhere these days so you’re sure to find one that suits the mom you’re shopping for. My favorite ones are the patterns or the inspirational quotes, but there are also ones with swears for the moms who really need to let it all out.

Tag: mother’s day gift guide

12 Mother’s Day Gifts That Will Encourage Self Care